Mastery level workshops for bodyworkers:
The Innate Wisdom Approach

With 24 years of experience in structural bodywork, I guide you to access the deep emotional and energetic roots of trauma and pain at a quantum level. Emotions trapped in the body can create physical restrictions, illness, and injuries, blocking your natural flow of energy and healing. This powerful approach not only helps you heal and release these past wounds but also empowers you to tap into your innate strength and wisdom. By transforming trauma into insight, you reclaim your personal power and confidently move forward, carrying the lessons learned as a source of growth and resilience throughout your life. Additionally, this therapy promotes profound healing and balance within your physical body, restoring harmony between your emotional, energetic, and physical well-being.

What is:

Visceral

Gentle manual therapy that assesses the structural relationships between the Visceral (organs) and their fascial or ligamentous attachments to the various systems of the body.
Assists functional and structural imbalances throughout the body, including musculoskeletal, vascular, nervous, urogenital, respitory, digestive, eliminatory, neuroendocrine, and lymphatic dysfunction.

Neural Manipulation

The light touch hands-on treatment that releases local nerve restrictions, while at the same time examines the effect these local restrictions have on the rest of the body. By accessing this relationship, it changes the more comprehensive (global) dysfunctional patterns.
Enhances proper functioning of the nervous system, one of the comunication highways throughout the body.

New Manual Articular Approach

Precise gentle engagement and soft tissue manipulation that applies a comprehensive approach to the treatment of the whole body and its relationship to the problematic joint, and not just the localized dysfunctional joint.
Integrates all aspects of the joint including the nerve, artery, bone, capsule and ligaments, as well as visceral and emotional connections.

Bio Mechanical Restructuring (BMR)

This advanced restorative body work technique was created by Valerie Revering LMT. CST., Owner/ Director of "And Breathe" Wellness Center. BMR combines many massage modalities with soft tissue mobilization to correct the underlying dysfunction in your musculoskeletal system.

Biomechanical Restructuring is a body treatment technique which has been in development since 1987. BMR is a technique that helps your muscles and bones to work together instead of against each other, ending the constant struggle within your musculoskeletal system. There is allways a reason why muscles get tight. They're usually trying to put a bone back into place. Likewise, there is allways a reason why bones get out of allignment. Trauma and dysfunction occur; the muscles that attach to them become overstretched and compromised. Using BMR, we're able to get the bones back into allignment and release the muscle attachments so that everything stays in place.

With this technique, your sessions will actually "hold" longer, you will feel better, move more smoothly, breathe deeper. BMR is based on the belief that the human body can heal itself. Sometimes it just needs a guiding hand.

How Does Structural Therapy Work

How does Structural Therapy Work?

It is a technique of deep massage intended to help in the realignment of the body by altering the length and tone of myofascial tissues. The basis of the practice is the belief that misalignment of myofascial tissues, a result of improper posture and emotional and physical traumas, may have a detrimental effect on a person's energy level, self-image, muscular efficiency, perceptions and general health.

It can be any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.

Central to structural integration therapies is the belief that the fascia is not a series of single units enveloping muscle, but rather an interconnected system that extends from the top of the head to the toes. According to this construct, disease occurs when the fascial system becomes inundated and constricted through the vicissitudes of emotional stress, habitual poor posture, repetitive use syndrome, trauma and others. Anecdotal evidence suggests that structural integration may be effective for allergies, arthritis, flat feet, gastrointestinal complaints, low back pain, sciatica, scoliosis, tennis elbow, temporomandibular joint (TMJ) syndrome and other conditions.